Well, my food obsession certainly lives on and I feel so much better for it! Even though this new way of eating hasn't been by choice (I mean, who *choses* to feel sick?), it's been a fun food adventure and cooking rediscovery. I'm even down 25 pounds which is still a surprising but nice side effect. :)
Grocery shopping has gotten easier and goes more quickly again now that I am not reading every blasted label and know what I can get that is chemical-free. Our grocery budget has gone up, of course, since I am cooking 5-6 nights a week now instead of 2-3 but we are saving more because we are not eating out as often. But I am also cooking smarter as well, making meals that are large enough for leftovers for lunch as well as another meal later in the week.
I have made so many wonderful things but I always forget to stop and take a picture when it's done because I am just so excited to eat it. I remembered today, though! :)
I've also discovered a new breakfast that I am absolutely in love with/addicted to... and I know I am probably the last person in the free world to have discovered this but better late than never, right? :)
Sashi's Overnight Oatmeal
One of the best things about this breakfast is that I can easily bring it with me to work. I just mix in the granola when I get there and eat it at my desk. Some mornings, this quantity a little too much for me but other mornings I gobble it right up so I usually make this same amount each night since I don't know how hungry I will be in the. I stay full until lunch, though. I have to say that surprises me. I forgot my oatmeal the other morning so had a couple of eggs and bacon from the cafeteria at work (my old usual breakfast). A couple hours later, I was famished!
To quite a friend, "And what did we learn?" I had always believed, as I was told, protein keeps you full longer. Obviously, though, that wasn't enough. The overnight oats have protein in the yogurt but I am also getting fiber which also fills you up, calcium, and the goodness of fruit. :)
I'm still working, slowly, on that project I posted about a bit ago. I'm just so food obsessed right now that I spend a lot of time reading cookbooks and food blogs and just books about food in general. That might be a future post. :)
I took a nap on the sofa in the sitting room the other day and woke up to see 2 of my 3 babies napping with me. :)
Grocery shopping has gotten easier and goes more quickly again now that I am not reading every blasted label and know what I can get that is chemical-free. Our grocery budget has gone up, of course, since I am cooking 5-6 nights a week now instead of 2-3 but we are saving more because we are not eating out as often. But I am also cooking smarter as well, making meals that are large enough for leftovers for lunch as well as another meal later in the week.
I have made so many wonderful things but I always forget to stop and take a picture when it's done because I am just so excited to eat it. I remembered today, though! :)
I decided to make a whole chicken in the crock pot instead of heating up the entire kitchen by roasting it in the oven. This is what happened when I simply put it on the platter to cut apart. It was literally fall-off-the-bone tender! I didn't even have to touch it with a knife. :) The nice thing about whole chickens is there are enough leftovers for 1 or 2 more evening meals during the week. Later this week I will be be making Chicken Panzanella which I adapted from one of my many cookbooks. |
I'd actually heard of overnight oatmeal before but the idea of it just simply did not appeal to me. But a glorious blog where the author turned me on to the idea with her many, many posts featuring this morning dessert. As usual, I took her recipe and tweaked it to make it my own. :) |
- 1/2 cup rolled oats
- 1/2 cup nonfat plain Greek yogurt
- 1/2 cup skim milk
- 1 Tbsp honey
- Frozen or fresh fruit (my favorite is 4 frozen whole strawberries and 1/4 cup blueberries)
- 1/4 plain granola
One of the best things about this breakfast is that I can easily bring it with me to work. I just mix in the granola when I get there and eat it at my desk. Some mornings, this quantity a little too much for me but other mornings I gobble it right up so I usually make this same amount each night since I don't know how hungry I will be in the. I stay full until lunch, though. I have to say that surprises me. I forgot my oatmeal the other morning so had a couple of eggs and bacon from the cafeteria at work (my old usual breakfast). A couple hours later, I was famished!
To quite a friend, "And what did we learn?" I had always believed, as I was told, protein keeps you full longer. Obviously, though, that wasn't enough. The overnight oats have protein in the yogurt but I am also getting fiber which also fills you up, calcium, and the goodness of fruit. :)
I'm still working, slowly, on that project I posted about a bit ago. I'm just so food obsessed right now that I spend a lot of time reading cookbooks and food blogs and just books about food in general. That might be a future post. :)
I took a nap on the sofa in the sitting room the other day and woke up to see 2 of my 3 babies napping with me. :)
All your cooking looks really good! I have got to give that overnight oatmeal a try, it looks so delicious!
ReplyDeleteLooks great! =)
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